Playing an active role in your preventive health is a key factor in preventing heart disease and managing your risk factors for heart problems. And one of the best preventive health measures is your annual check-up with your primary care provider. Even if you don’t have a heart condition, it’s essential to schedule and keep annual exams. Make the most of your time with your provider and ask them about taking these screening tests:

• Weight, waist size and body mass index (BMI)
• Blood pressure
• Cholesterol
• Fasting blood glucose

Your provider will discuss any concerns that result from these screenings and may suggest specific lifestyle changes or prescribe you medication to help you manage a particular risk factor. In some cases, your provider may refer you to a cardiologist for further testing and evaluation if needed. 

Staying on top of your annual check-up will help you stay on top of your health so that you can keep doing all the things you love.